Tag Archives: Micronutrients

Magnesium And The Gut-Brain Connection

We are made of bacteria. You may be astonished to hear that there are more bacterial cells in the human body than human ones.  There are over 100 trillion bacterial cells in your body, vastly over numbering the 10 trillion human cells in your body. Even more compelling is that most of these bacteria are[…]

Why Micronutrients Are Called The Magic Wands Of Health

Micronutrients are the trace minerals and vitamins that you need in regular doses of less than 100 mcgs to support essential processes that run your brain and body. Because these trace nutrients act as spark plugs (or, co-enzymes) for numerous bodily functions,  they are often referred to as the “magic wands” of health. Hidden micronutrient[…]